Moonlight is there to shine over your left leg for you to admire each detail of everything you've been in love with, i call it a special kind of force of will, like when you're commited to do a very difficult activity as a discipline, but for the case of the sciatic nerve; like for example the balance between the fitness of your heart and the depth perception when you focus on a subject rather than an 'object', because focusing on how far or how close an object is might be somewhat easy, but regardless of how difficult or how easy it is, when focused on a subject it becomes simple or complex, deep and profound or empty and tasteless... try each excercise for a maximum of 1 minute daily for 1830 days, the days are not to be counted straight away, you should count as follows: from sunday to wednesday equals one day, because you will need thursday friday and saturday the rest and sleep on what your body accumulates from that routine, so you will feel one week is one day but days will become longer and you will have expanded the logic of longevity, come on let's do this!